Theory Training
Theory Lessons

Training with Romsey Sub-Aqua Club

BSAC Standard

The BSAC training programmes are designed to build confidence and self-reliance, whilst keeping safety uppermost. Diving skills are taught progressively so that each new experience is built upon step by step. Following basic training in the safety of a swimming pool or protected area, students soon complete their first open water dives to achieve Ocean Diver certification. This progression continues to Sports Diver and beyond, where open water skills and techniques are further developed and experience gained.

In Pool Training
Sheltered Water Lessons

Course Structure

Each course is typically structured in three stages. Typically BSAC has a theory lesson, in/out of pool session, followed by an open water session. These can be seen within the pictures on this page.

Training Material

When a student progresses through the levels, printed training material is used so that theory can be studied at home.

Ocean Diver Training Pack

Consists of:

Resusci Annie
Dry Practical Lessons
  • Ring binder complete with Student Notes for Ocean Diver Course and Oxygen Administration module. The ring binder also contains dividers for addition of Sports Diver, Dive Leader and Advanced Diver student notes when divers progress their training
  • The Diving Manual
  • A ring binder (Filofax style) QRB, complete with dividers and training syllabus for each grade and additional sections for SDC and Instructor qualifications
  • Included in the QRB ring binder will be a pocket to take the current blue QRB for those divers who have already qualified and will then change to the new system

Sports Diver Student Notes

Consists of:

Open Water Training
Open Water Lessons/Dives
  • Student Note pages for the Sports Diver diver grade for insertion into the ring binder purchased with the Ocean Diver Training Pack
  • QRB logbook qualification pages for the Sports Diver diver grade

Dive Leader Student Notes

  • Student Note pages for the appropriate diver grade for insertion into the ring binder purchased with the Ocean Diver Training Pack
  • QRB logbook qualification pages for the relevant diver grade
  • Dive Leader manual

Training Training

Contact

Email: Information Email: Try Dive Email: Join Now